by Harris Eddie Hill (they/them) | 07/08/25 | Blog
If you’re tired… Not just physically tired, but soul-tired—the kind that builds up when you’ve been holding too much for too long—I want you to hear this: You’ve been doing your best. You’ve been pouring into your relationships, into life, into everyone else. Even...
by Harris Eddie Hill (they/them) | 02/08/25 | Blog
“Just let it go.” “Stop overthinking it.” “Try to distract yourself.” “Maybe you just need meds.” “Move on.” These are the go-to responses we hear when our emotions won’t shut up. And let’s be clear—sometimes distraction, suppression, or medication can be...
by Harris Eddie Hill (they/them) | 29/07/25 | Blog
Overgiving Feeds Insecure Attachment Overgiving is one of the most socially acceptable trauma responses out there. It looks generous. Kind. Thoughtful. But often, it’s not about love at all. It’s about fear. Fear that if you don’t constantly pour into the...
by Harris Eddie Hill (they/them) | 24/07/25 | Blog
Having nightmares regularly? It’s often more than just ‘bad dreams’. Nightmares are one of the most common signs of unresolved trauma. But even beyond that, they’re often a signal – a desperate cry from a part of your subconscious that can’t get through to you...
by Harris Eddie Hill (they/them) | 22/07/25 | Blog
Most people think setting a boundary means saying, “don’t do that again.” That’s only half true. Boundaries have two steps – and most people stop after step one. Step one is stating the boundary. Step two is following through with consequences if that boundary...
