My Ex Rated Me 10/10 on TripAdvisor

My Ex Rated Me 10/10 on TripAdvisor

At the end of yet another failed relationship (age 30, zero chill, full existential meltdown), I did something a bit raw. I asked my ex for honest feedback. Not in a manipulative way. Not fishing for compliments. I genuinely wanted to understand what hadn’t worked—so...
Anger Is Essential for Healthy Love

Anger Is Essential for Healthy Love

When we’ve not had a healthy experience of anger, we most often tie it to violence, danger, and shame. Because the people who’ve been the biggest examples of anger to us have typically been emotionally dysregulated, emotionally immature, and maybe even...