by Harris Eddie Hill (they/them) | 24/07/25 | Blog
Having nightmares regularly? It’s often more than just ‘bad dreams’. Nightmares are one of the most common signs of unresolved trauma. But even beyond that, they’re often a signal – a desperate cry from a part of your subconscious that can’t get through to you...
by Harris Eddie Hill (they/them) | 22/07/25 | Blog
Most people think setting a boundary means saying, “don’t do that again.” That’s only half true. Boundaries have two steps – and most people stop after step one. Step one is stating the boundary. Step two is following through with consequences if that boundary...
by Harris Eddie Hill (they/them) | 19/07/25 | Blog
If you want healthier, happier, more secure relationships… It has very little to do with getting the other person to see your point of view. Or to finally admit they were in the wrong. Or to commit to changing the dynamic. You can’t make a different cake with the same...
by Harris Eddie Hill (they/them) | 17/07/25 | Blog
For years, I thought I was just bad at relationships. Romantic. Family. Friendships. Didn’t matter. They were messy. Painful. Dysfunctional. And I was the common denominator. I felt like a failure. Like something was deeply wrong with me. Because surely, if I was...
by Harris Eddie Hill (they/them) | 15/07/25 | Blog
The first time, I was 10. The second time, it happened repeatedly in my teens with an abusive ex. The third time, I was in my 20s. I don’t do this work because it’s an “area of interest.” I do this work because I was fucked up by other people – and I know what...
by Harris Eddie Hill (they/them) | 12/07/25 | Blog
There’s a quiet fear I hear from a lot of people: “If I start healing… will I have to cut everyone off?” It’s not that they don’t want to get better. It’s that they don’t want to lose the people they still love—even if those relationships are challenging, complicated,...
by Harris Eddie Hill (they/them) | 10/07/25 | Blog
You Don’t Have to Go No Contact Let’s talk about something that doesn’t get said enough in the healing world: You don’t have to go no contact. Sometimes you see people share their healing journey and it ends with cutting off parents, siblings, or childhood friends....
by Harris Eddie Hill (they/them) | 08/07/25 | Blog
At the end of yet another failed relationship (age 30, zero chill, full existential meltdown), I did something a bit raw. I asked my ex for honest feedback. Not in a manipulative way. Not fishing for compliments. I genuinely wanted to understand what hadn’t worked—so...
by Harris Eddie Hill (they/them) | 10/06/25 | Blog
ooContent Warning: This blog discusses topics related to trauma, emotional recovery, and self-care. Please proceed with caution. I joined Tiffany Simms for a deeply honest conversation where we explored how trauma shapes our emotional lives—and what it really takes to...
by Harris Eddie Hill (they/them) | 03/06/25 | Blog
Content Warning: This post/podcast discusses trauma and healing. Please take care while reading and skip it if you feel it may be triggering. I recently had the honour of joining Marci Mitchell and Debbie DiManno on The Warrior Parent Podcast for a powerful and deeply...
