Talking Trauma Healing on The Warrior Parent Podcast

I recently had the honour of joining Marci Mitchell and Debbie DiManno on The Warrior Parent Podcast for a powerful and deeply human conversation about trauma recovery and emotional healing.

In our episode, we explored some of the most common (and misunderstood) trauma responses, the emotional patterns that hold us back, and how alternative healing methods can help people reclaim their sense of self, safety, and power.

As a trauma recovery coach, my work is rooted in helping people heal in ways that are personal, embodied, and emotionally present. It was a joy to connect with Marci and Debbie, who are both passionate about supporting families and individuals navigating the complexities of life, parenting, and mental health.

Together, we talked about:

• What trauma responses really look like in daily life

• How recovery can be faster and more gentle with the right tools

• Why methods like EMDR and Internal Family Systems (IFS) can be transformative

• The importance of emotional presence in the healing journey

• Why personalized approaches work better than one-size-fits-all solutions

If you’ve ever felt stuck in survival mode or unsure of how to begin your healing journey, I think you’ll find this conversation validating and hopeful.

You can listen to the full episode here:
🎧 The Warrior Parent Podcast – Episode with Harris Eddie Hill

Resources Mentioned in the Episode:

• Learn more about my work: www.mxharrishill.com

• Connect with me on social: @mxharrishill

• Discover the Cour Experience and CourTools for emotional resilience:

  • CourSpace

  • Cour Experience

A huge thank you to Marci and Debbie for holding space for this conversation. Their podcast is a heartfelt resource for parents, caregivers, and anyone working toward greater mental and emotional well-being.

If this episode resonates with you or brings up something you’d like to explore further, please feel free to get in touch. I’d love to hear from you.

With care,
Harris x