You don’t need more insight.
You don’t need another “trauma bonding explained” video.
You don’t need to decode one more avoidant’s texting behavior like it’s a sacred scroll.
You already KNOW.
You’re painfully self-aware.
You could teach a masterclass called “Why I Sabotage My Own Love Life (And Cry About It).”
And yet… here you are.
Spiraling at 2AM.
Replaying that one text exchange like it’s Groundhog Day.
Feeling physically ill when they say “I just need space.”
Because knowing doesn’t fix it.
Your nervous system is still on red alert, bracing for abandonment like it’s its full-time job.
What you need isn’t more data.
You need to reprogram the emotionally dysregulated raccoon living inside your chest that keeps running the show.
Inside Dream Relationship Blueprint, we treat relational trauma at the root—so your body stops preparing for heartbreak every time someone takes too long to reply.
Comment “READY” below and I’ll show you how we actually fix the glitch – not just intellectualise it.